The Anatomy of an Apology
An apology is more than words—it’s accountability paired with changed behavior. Anyone can say “I’m sorry” or “I love you,” but if they continue the same actions that cause harm, the words lose their meaning.
True accountability means recognizing the hurt, taking responsibility without excuses, and actively working to do better. Changed behavior is where sincerity shows up—because actions always speak louder than words.
If someone keeps repeating the very behavior they’ve been told is hurtful, that’s not growth—it’s a pattern. And a real apology breaks patterns, it doesn’t reinforce them.
Because in the end, words may open the door, but actions keep it open.
LC
