Shia Vibes

Content Note: This piece includes references to addiction and mental health experiences. It’s Not Giving Disney Channel Anymore… There’s something inherently fascinating about watching someone you remember from childhood television grow up in the public eye. When I think of Shia LaBeouf, I think of his early days on the Disney show, Even Stevens. He played the quirky, chaoticContinue reading “Shia Vibes”

Hungry Ghost Vibes

Content Note:This post discusses addiction, trauma, and mental health. Please read with care and pause as needed. In the Realm of Hungry Ghosts: Why This Conversation Still Matters This weekend, I have the privilege of hearing Dr. Gabor Maté speak at a conference, and I genuinely feel excited in the way that only therapists and deep feelersContinue reading “Hungry Ghost Vibes”