Dinner Reflections + Big Glow-Up Energy Sitting at dinner tonight, my beautiful friend and I found ourselves deep in conversation about our childhoods. It’s always wild when you realize how many overlapping threads exist between people who were seemingly living completely separate lives. One of the biggest shared truths we uncovered? That deep, restless knowingContinue reading “Standard Vibes”
Tag Archives: personal-growth
Piña Colada Vibes
“The coconut milk is off.” Spoiler Alert: If you haven’t seen The White Lotus Season 3, spoilers ahead. Sometimes when something feels off to me, or something goes wrong, I will say this phrase out loud: “The coconut milk is off.” Most of the time, people just tilt their head and stare at me. But occasionally, aContinue reading “Piña Colada Vibes”
Gatsby Vibes
Limerence, Romantic Obsession, and the Illusion of Closeness As I sat across from my client, listening to them describe their looping thoughts about a specific person, I noticed a familiar pattern unfolding. Story after story I was hearing about moments of connection followed by confusion, warmth followed by distance, hope followed by doubt. Hot andContinue reading “Gatsby Vibes”
Bookstore Vibes
Is there anything better than a bookstore? Truly? I mean… unless it’s got a Joe Goldberg working at the counter. And let’s be so for real, I absolutely would have dated him back in the day. I mean… he reads books. Come on. Anyway. I was at Barnes & Noble the other day, just milling around as I doContinue reading “Bookstore Vibes”
Emo Vibes
Sentimental Moments That Stick Recently I had a realization while listening to music: many of my favorite artists are men. And not just men, but men who are very in their feelings. It got me thinking about why that kind of emotional expression resonates with me so much. Part of it might come from somethingContinue reading “Emo Vibes”
Self-Concept Vibes
Healing vs. Readiness in Relationships “Do I need to be fully healed to be in a relationship?” This is a question I hear often. The short answer is no: you do not have to be fully healed to be in a relationship. If that were the requirement, none of us would ever love anyone. HealingContinue reading “Self-Concept Vibes”
Elsa Vibes
Let It Go (Seriously) Okay, pause with me for a second. Deep breath in… hold… now let it out. Sigh it out. Notice how even that tiny release shifts something? That’s the thing. Whatever negativity, drama, or toxic weight you’ve been carrying, it’s eating up way too much of your energy. I see this allContinue reading “Elsa Vibes”
Character Vibes
Integrity Over Impressions When I was younger, I’ll admit — I used to be impressed by status. Titles, accomplishments, and appearances seemed to carry so much weight. If someone had the right job, drove the right car, or moved in the right circles, it felt like proof of their worth. But as I matured, IContinue reading “Character Vibes”
Dance Vibes
“That’s Just How I Am” – Honest, But Is It Healthy? You’ve probably said it before, or at least thought it: “That’s just how I am.” Maybe it felt like an honest declaration, a way of owning your quirks or habits. But here’s the hard truth: while honesty matters, using that phrase as a shieldContinue reading “Dance Vibes”
Rewire & Rewrite Vibes
Get Out of Your Own Way So many people stand between themselves and their dream life, their dream partner, their dream job. Why? Because deep down, they don’t believe they deserve it. Period. I don’t love when people throw around the phrase “if they wanted to, they would”—because it’s not that simple. People want a lotContinue reading “Rewire & Rewrite Vibes”
Vibe with Me LC 