self reflection – Vibe with Me LC

#1 Vibes

The Number One Draft Pick It was supposed to be a lazy Sunday. But the night before, my husband sprung it on me that we were hosting a fantasy football draft party at the house. Alrighty then. Food was ordered, TVs were set up—everything people apparently need to play pretend football with each other. IContinue reading “#1 Vibes”

Deep Vibes

Depth Can Be Disruptive “People can only meet you at the depth of which they have met themselves.” Shallow people often get uncomfortable around deep people—not because the deep are doing anything wrong, but because depth demands presence. It challenges surface-level conversation, empty validation, and performative connection. The Therapist’s Perspective In therapy, we often returnContinue reading “Deep Vibes”