When They Vanish: Let’s Talk About Ghosting (and Why It Hurts So Damn Much) Casper… remember how ridiculously adorable he was in that movie? I swear there wasn’t a tween girl alive who didn’t want him to keep her when he turned into Devon Sawa, IYKYK. Funny how the people who ghost us often showContinue reading “Casper Vibes”
Tag Archives: vibes
Dark Night Vibes
The Dark Night of the Soul: Your Inner Reset The Dark Night of the Soul is an old term (thank you, 16th-century mystic St. John of the Cross) for what feels like a spiritual rock bottom. It’s that season when life strips away everything familiar—your identity, beliefs, or sense of purpose—and suddenly, nothing feels stable.Continue reading “Dark Night Vibes”
Character Vibes
Integrity Over Impressions When I was younger, I’ll admit — I used to be impressed by status. Titles, accomplishments, and appearances seemed to carry so much weight. If someone had the right job, drove the right car, or moved in the right circles, it felt like proof of their worth. But as I matured, IContinue reading “Character Vibes”
Wish Vibes
11:11 Make a Wish ✨ — What Are Angel Numbers and What Do They Mean? It happens all the time. You glance at your phone or the clock on the wall and there it is again: 11:11. Without even thinking, you close your eyes and make a wish. Maybe it’s something small and secret. MaybeContinue reading “Wish Vibes”
Samsara Vibes
Karma, Reincarnation, and Balancing the Cosmic Scale There’s a reason the Golden Rule exists: Do unto others as you would have them do unto you. It’s not just some quaint moral guideline passed down through generations—it’s a truth embedded in the way the universe seems to work. Every action has a reaction. Every seed you plant eventuallyContinue reading “Samsara Vibes”
Dance Vibes
“That’s Just How I Am” – Honest, But Is It Healthy? You’ve probably said it before, or at least thought it: “That’s just how I am.” Maybe it felt like an honest declaration, a way of owning your quirks or habits. But here’s the hard truth: while honesty matters, using that phrase as a shieldContinue reading “Dance Vibes”
Safe to Love Vibes
Love, Safety, and How We’re Wired As a therapist, I often talk with clients about relationships—romantic, familial, and platonic. One truth I return to again and again is this: people don’t always love us in the ways we want them to, but in the ways they know how. Love is filtered through the nervous system,Continue reading “Safe to Love Vibes”
Rewire & Rewrite Vibes
Get Out of Your Own Way So many people stand between themselves and their dream life, their dream partner, their dream job. Why? Because deep down, they don’t believe they deserve it. Period. I don’t love when people throw around the phrase “if they wanted to, they would”—because it’s not that simple. People want a lotContinue reading “Rewire & Rewrite Vibes”
Kevin Parker Vibes
I don’t know how people do life without a soundtrack. Music is my anchor, my hype, my therapy—except for country (though, full disclosure, I will belt “Friends in Low Places” at karaoke). My default? Britney’s “Oops I Did It Again,” always. Today, Tame Impala (aka Kevin Parker) dropped a new track, Loser, and I was elated! HeContinue reading “Kevin Parker Vibes”
#1 Vibes
The Number One Draft Pick It was supposed to be a lazy Sunday. But the night before, my husband sprung it on me that we were hosting a fantasy football draft party at the house. Alrighty then. Food was ordered, TVs were set up—everything people apparently need to play pretend football with each other. IContinue reading “#1 Vibes”
Vibe with Me LC 