Why I Always Say “I Love You”
Life has a way of reminding us (sometimes gently, sometimes not) that nothing here is guaranteed. Plans change. People come and go. Timelines we thought were solid dissolve without warning. It’s a wild, unpredictable ride, and for all the ways we try to control it, we’re never promised the next moment.
That’s why I say I love you so freely.
Not out of habit. Not because it’s expected. But because I mean it, and because I don’t ever want to leave it unsaid.
When I was in college, my boyfriend Ryan went out for a ride on his motorcycle, Rosie, and never came back. Just like that, he was gone. It was so sudden, so jarring, so deeply traumatic. One moment, life felt normal. The next, everything had shifted in a way that could never be undone.
There was no warning. No chance to prepare. Just absence where someone once was.
That kind of loss changes you. It strips away the illusion that we have time. It teaches you, in the most painful way, that “later” is not a promise.
There’s this quiet assumption we all carry: there will be more time. More conversations. More chances to say the things we feel. More opportunities to show up better, softer, more present. But the truth is, sometimes there isn’t. Sometimes the moment passes, and we don’t get to go back and do it differently.
And I don’t want to live with that kind of regret.
If I never see you again in this lifetime, I want you to know what you meant to me. I want you to know that you mattered, that you were seen, that your presence in my life left an imprint. I don’t want love to live only in my head or in the “almost said” spaces.
So I say it.
I say it to the people who feel like home.
I say it when it feels vulnerable.
I say it even when it might not be returned in the same way.
Because love, to me, isn’t something to ration or withhold until the “perfect” moment. It’s something to express while we still can.
We move through this world brushing up against each other’s lives in ways we don’t fully understand. And if there’s one thing I’ve learned, it’s this: the risk of saying too much is nothing compared to the weight of saying too little.
So I’ll keep saying it.
Just in case.
Always,
LC
