Internal validation and external validation are not the same thing, but a lot of us spend years confusing them. External validation is temporary. It’s the dopamine hit when your phone lights up. The compliment. The likes on the post. The “good job” from your boss. The text back from the person you secretly handed wayContinue reading “Magic Vibes”
Tag Archives: frequency
Music Vibes
From Country Roads to Kensington Market In our Uber from the hotel to Kensington Market, I swear my ears were bleeding. The driver was blasting country music and—listen—I know this might be sacrilege coming from a Midwestern girl, but I cannot with country. I know, I know. I’m supposed to have a soft spot forContinue reading “Music Vibes”